Aromatherapy is the
enhancement of body, mind and spirit through the use of
Essential Oils, which are pure extractions from a variety of
plants, their roots, berries, flowers, barks and resins.
Aromatherapy massage, using
Swedish massage techniques, benefit the whole body. Essential
oils applied in massage aids circulation, eliminating toxins,
lymphatic drainage, tissue congestion, fluid retention and can
relieve muscular aches and pains. They are particularly
beneficial with P.M.S. The oils are chosen to address the issues
presented by the client. These oils enhance our well being
physically, mentally, emotionally and spirtitually. They may
also be used as poultices, compresses, balms ointments and they
are also used in the perfume and cosmetology business.
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Essential oils
when introduced by massage through the skin can relax,
stimulate, invigorate and rejuvenate the body.
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The oils can be used through
inhalation. They have can have and immediately effect on the limbic system,
and depending on the oils chosen, can relax or stimulate the body
and the body systems.
It is known that odour affects
our memory or mental condition, unlocking pleasant or unpleasant
memories. Odours can also uplift our emotions and in some cases
even depress us. It is essential that you chose a practitioner
who is skilled in the use of these essential oils.
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Placing a few
drops of Lavender oil, on a tissue or pillow case, can assist in
cases of insomnia.
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Aromatherapy massage is holistic, working
mainly on the nervous system. Through the use of pressure points
along the spine, aromatherapy massage works on the autonomic nervous
system and has the immediate effect of relaxing and the body and
mind.
